An Intentional Life CCR

I am a Mental Health Professional with over 10 years of experience working in various areas of focus such as severe mental illness, crisis counseling, and substance use disorders. I have worked for organizations running their businesses and opening up sites and programs from ground zero. However, I would now like to open my own practice that has a Christian focus and works with not only individuals but also with businesses and groups. I utilize my professional skills to help improve employee relationships, work satisfaction and productivity while also learning appropriate work/life balance. I have a high focus on those in the helping profession and high stress situations such as first responders, nurses, mental health providers, and teachers as well as spiritual leaders. 

I understand that my clients are interested in the outcomes that I can offer them, and outcomes is where I thrive. Therefore, An Intentional Life CCR provides services of counseling, coaching. retreats and workshops, that will help unearth the roots of how to be intentional in what you are doing each time you do it to reach your desired goals. This isn't by offering some popular inspirational quote to make a person feel good for a few moments, but by guiding individuals to dig deeply into themselves and the core of who they are.   When this happens, it leads to an inner place where you want to put in consistent intentional effort and work.  This in return leads to improvement in the following areas:

1. Individuals: healthy relationships with self and others, improved communication skills, increased self-confidence, strengthened values, improved mental, physical and spiritual health, financial stability, career satisfaction. 

2. Businesses: improved employee morale, communication skills, productivity levels, work values, strengthened cohesion, and genuine customer satisfaction levels which lead to a thriving company. 

My clients do not walk away empty handed. I provide ongoing skills and community through an app that offers; educational podcasts, meditations, yoga, and coping skills of CBT, DBT and Mindfulness. In addition, it offers a self-enrichment monitoring system to continually show your progress and areas in need of improvement.  Indivdiuals can also talk with one another to share in their journey and progress.  

I have broken down the services below to better understand what is offered. 

Workshop various topics: intentional; relationships, mental health, physical health (guest educators for nutrition/exercise/navigating medical management), communication styles and impacts, living intentionally with Christ

Retreats: Yoga, Mindful Living, Spiritual Enrichment, Couples, Balancing work/life, Meditational, intentional parenting

Outreach for small groups, businesses: Improving relationships with leadership and team members, being intentional in your work, improve communication, improving productivity, creating an environment to thrive, customer satisfaction focus, how to create a servant leadership style not only for leaders but for all team members (everyone is serving someone)

in closing, the 5–7-year goal is to open up a wellness retreat and conference center in which I can house the services I offer on a site that has cabins, labyrinth, hiking trails, and other amenities. 

Intentional Living CCR is a resource to help create a thriving community and healthier world using evidence-based practices that work!