Stop and Breathe, Inc. is a progressive mental wellness company founded by women and members of the LGBTQIA+ community. Our mission is to make mental health support accessible, adaptable, and integrated into everyday life through our innovative solutions.
Our business model consists of three main components: counseling services, coaching services, and an app that leverages bilateral stimulation for real-time emotional management. The counseling and coaching services are offered through our S-corporation, while the app is owned by our DBA "Age of Uncertainty Coaching".
Our customers include individuals seeking support for mental health issues, personal development, or stress management. We cater to a diverse audience, including members of the LGBTQIA+ community, women, and individuals who prioritize accessibility and integration into daily life. We also work with organizations looking to improve their employees' mental well-being through our workshops, seminars, and personalized services.
AOU is the brainchild of myself, Erin Vandermore, and our team of dedicated individuals - Veronica Vyazovsky, Leah Madamba, Erica Jourdan, and Dana Spangler. Our vision is to address the pressing issues in mental health care by offering a holistic platform that integrates AI technology with self-help courses and guided sessions. We aim to bring Bilateral Stimulation, Mood-Centric Activities, and Guided Sessions into one user-friendly app - the AOU App. Our team consists of licensed counselors, coaches, and experts in the field of mental health. Our credentials include degrees and certifications in counseling psychology, coaching, neuroscience, and related fields. We are also passionate about using technology to enhance mental health support and stay up-to-date with the latest research and developments in this field.
Our flagship product harnesses the power of bilateral stimulation, a technique known for its effectiveness in calming the nervous system and utilized in Eye Movement Desensitization and Reprocessing (EMDR) therapy. With this cutting-edge feature, we are pioneering a new approach to mental wellness, making AOU App a trailblazer in the industry.
Our app, the AOU app, is our most innovative product yet. It uses bilateral stimulation, a proven neuroscience technique, to help individuals manage and process overwhelming emotions in real-time. With personalized settings and mood-based activity suggestions, the AOU app goes beyond traditional mental health apps and offers a comprehensive solution for emotional management with the usage of AI.
The Problem:
- Lack of Comprehensive Mental Health Care
- Limited Access to Therapists and Coaches
- Continuity of Care Challenge
- High Stress, Suicide Ideation Issues
Our Vision:
- Comprehensive Mental Wellness Platform
- Online Courses and Group Coaching
- Developing an Innovative App with Bilateral Stimulation
Our Solution:
- Personalized Mental Health Care
- AI-Driven Approach
- Gamification and Self-Help Courses
- Addressing Suicide Ideation and High-Stress Environments
**Our location is currently in Asheville, NC but we have plans for expansion globally to reach individuals in underserved areas. We have identified a huge market opportunity and aim to secure just 5% of the North American Mental Health Apps Market, representing a $112 million potential.
To make this vision a reality, we are seeking an investment of $1 million. These funds will be allocated towards product development, payroll, and operational expenses. Your support would enable us to develop our groundbreaking app, expand our course offerings, and reach countless individuals who need our help.
AOU has the potential to transform mental health in various markets, including stress management in high-pressure work environments, improving emotional regulation for individuals with chronic illnesses or disabilities, and supporting those struggling with anxiety or panic disorders. It can also address trauma and PTSD, enhance focus and concentration, aid in addiction recovery, improve sleep quality, reduce symptoms of depression and mood disorders, promote overall mental wellness practices, supplement traditional therapy methods, provide mental health resources for students, and break barriers to access by expanding globally.
Compared to other mental health apps and online platforms, AOU stands out with its specialized focus on bilateral stimulation and personalized AI affirmations. We believe our unique approach sets us apart from indirect competitors such as Calm, Headspace, Talkspace, and BetterHelp. In fact, we see the potential for collaborations with these competitors to provide a comprehensive and holistic approach to mental health support for individuals.
In addition to our services, we also offer online personal development courses through our Teachable website. These courses cover a wide range of topics, including mindfulness, managing anxiety, building resilience, and more. Our goal is to provide accessible and flexible learning options for individuals looking to improve their well-being at their own pace.
At Stop and Breathe, Inc., we are committed to breaking barriers and making mental health support more reachable for all individuals. Our dedication to using technology and staying at the forefront of digital therapeutic innovation sets us apart in the mental health industry. We believe that everyone deserves access to quality mental health support, and our company is working towards making this a reality. So, we strive to continue our growth and expansion to reach more individuals in need of our services. We also aim to collaborate with other organizations and experts in the field to further enhance our offerings and make a meaningful impact on the lives of others. Thank you for considering Stop and Breathe, Inc. as your partner in mental wellness. So, let's work together towards creating a world where mental health is a top priority and support is readily available for all. Together, we can break the stigma surrounding mental health and promote a culture of emotional well-being. So, join us on our journey towards a healthier and happier world. Remember, it's okay to not be okay, but it's also important to take steps towards feeling better, and we are here to support you every step of the way. Thank you for choosing Stop and Breathe, Inc. as your mental wellness partner!
We are continuously working towards improving our services and products, and we welcome feedback and suggestions from our customers. Our team is dedicated to providing the best possible support and helping individuals lead fulfilling lives. Together, we can make a positive impact on the world, one breath at a time. So, let's stop and breathe together with Stop and Breathe, Inc. Keep an eye out for our new features and updates as we strive to continuously enhance our offerings and meet the evolving needs of our customers. Thank you for choosing us as your mental wellness partner! Take care of yourself and remember to always prioritize your mental well-being. As they say, "a healthy mind leads to a happy life". So, let's start on this journey together. We hope to see you soon at Stop and Breathe, Inc.!
With love and compassion,
the Stop and Breathe team.