Chartam LLC

We provide the missing link between mental health providers and their patients by improving communication. 

Feel like you aren’t making any progress in therapy?  It might be a communication issue.  We can help.

Treatments become more effective when we have a comprehensive understanding of a patient’s symptoms. It's an essential tool that complements medical expertise, leading to better outcomes and a higher quality of care.

Here's how Habit Tracking benefits you:

Personalized Care: Habit Tracking allows doctors to tailor a patient’s treatment plan to align with their unique habits and routines. This personalized approach increases the chances of achieving positive health outcomes.

Identifying Triggers: Habits often have triggers, some of which may affect a patient’s health. By tracking these triggers, you can address them proactively, minimizing potential setbacks.

Goal Achievement: Whether you're working on managing a chronic condition, adopting a healthier lifestyle, or overcoming specific challenges, Habit Tracking keeps you focused on your goals.

Behavioral Insights: Habit Tracking helps clinicians understand the behavioral aspects of a patient’s health. It reveals trends, improvements, and areas that may need more attention, enabling doctors to make more informed decisions.

Empowerment: By actively participating in habit tracking, a patient takes an active role in their health management. They gain a deeper understanding of the choices they make daily and how they impact their well-being.

How do you track your mental health? In the Chartam Planner.  

Introducing the ultimate mental health planner designed to harmonize with your unique lifestyle, aspirations, and creativity. With a perfect blend of flexibility and structure, this mental health tool transforms into a canvas for your goals, emotions, and personal expressions.

🎨 Room for Self-Illustrations: Let your creativity flow! Each page offers a canvas for your sketches, doodles, or inspirational quotes. Your personal touch brings this planner to life, making it a reflection of your personality.

📅 Blank Months for Flexibility: Embrace spontaneity! Our planner features blank month templates, allowing you to start fresh at any time of the year. No need to wait for January – your journey begins when you're ready.

📁 Disk Binding for Customization: Take control of your planner's content. The disk binding system lets you add, remove, or rearrange pages with ease. It's a planner that adapts to your evolving needs.

🌟 Yearly Goals: Unveil your dreams! Set yearly goals for your personal life, and choose two categories that matter most to you. These categories can be anything from fitness and travel to career and hobbies.

📆 Monthly Goals & Emotional Growth: Plan purposefully. Define your monthly goals while also nurturing your emotional well-being. Acknowledge your emotions, set intentions, and track your growth throughout the year.

📝 Daily Pre-Designated Sections: Stay organized effortlessly. Each day, you'll find a dedicated personal to-do section, plus two customizable categories. This ensures you stay on top of your daily tasks while focusing on what truly matters.

This planner is more than a scheduling tool; it's a true companion on your journey to success, self-expression, and mindful living.

Experience the freedom and structure you deserve with our customizable planner. It's your blank canvas, your road map, and your sanctuary for growth. Elevate your planning experience and empower your journey, one page at a time.