Hey Yogis! I founded BAAM YOGA in January of 2021. Prior to founding BAAM yoga I worked in the mental health field for about 15 years before being furloughed due to the corona virus pandemic. I decided to ground myself and decided to take a chance on myself.
BAAM yoga is a pop up yoga studio that promotes peace, healing, and wellness by incorporating meditation, retreats, weekly yoga classes, ganja yoga, yoga sculpt, and yoga for anxiety, depression, and relaxation. I create sequences and playlists that serve the students as a form of inspiration and motivation. I allow a safe space wherever I go because of the energy I project. I am a certified ganja yoga instructor and certified in yoga for anxiety, depression, and ADHD. I connect the importance of our mind with our overall physical health.
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